What are the top factors that cause gum disease and how can you avoid its development?
When the tissue that supports and surrounds your teeth becomes infected, you develop gum disease. It is usually caused by plaque buildup in the teeth in which the plaque bacteria infects the gums and the teeth. Failure to remove plaque can cause more buildup which worsens the condition.
Gum disease has three stages. The first and earliest stage is gingivitis. The symptoms include swelling of your gums and redness. You may also experience some bleeding when you are brushing your teeth or perhaps when you are flossing.
The second stage is periodontitis wherein the fibers, as well as the supporting bone of the teeth, are damaged and this cannot be reversed. Plaque forms below the gum line as a pocket forms just below the gum line.
The last stage is advanced periodontitis which usually leads to the removal of the teeth if not addressed in time. The bone of the teeth is destroyed at this stage which causes the teeth to loosen and then shift.
To prevent gum disease or prevent it from further damaging your teeth, any trusted Dublin, Ohio dentist will provide the following recommendations:
- Improve oral hygiene which includes quitting tobacco or smoking. One stick of cigarette packs a lot of toxins which does not have a single benefit for the body. The teeth are the first to suffer from this vice.
- Proper diet is one of the things that need to be followed if you want to improve your dental health. In this case, it’s not about how many calories your last meal was. Proper diet means eating the right type of food in a reasonable quantity. Teeth also need vitamins to be healthy and the best way to get this is to eat more fruits and vegetables, some protein and whole grains. Eating too many sweets only encourage more bacteria to form.
- Take time to unwind. Stress not only affects the body but also your dental health. When our body is stressed, the immune system weakens. When that happens, the body is more prone to infection which includes tooth infection.
- Check your medications or have your dentist have a look at the medications you take to see if one of those affects your dental health.
When you suspect that you have gum disease, immediately have it checked by a leading dentist in Dublin, OH to prevent more damage. Contact us today to set an appointment. We will be happy to check your insurance and provide you with the excellent dental care you deserve.