National Toothfairy Day

Help us Celebrate National Tooth Fairy Day on August 22nd by coloring a picture of the Tooth Fairy! 

Our contest is for ages 10 and under. Prizes will be awarded for two age groups: 6 and under and 7-10.Entries can be submitted by printing our picture and dropping it by our office in-person or by posting it on our Facebook page through the end of August. Our winners will be chosen by Dental Reflections Dublin’s team and announced on Thursday, September 7th! 

dental fairy

Visit our Facebook page for more details!

9 Vital Dental Care Tips for Seniors

Getting older comes with its blessings and setbacks. Wisdom and understanding come with age, as many say – so, that’s a blessing. Now, when it comes to setbacks, most of them are health-related because as a person ages, the quality of the body’s functioning diminishes. 

Firstly, the production of important hormones slows down – therefore, metabolism slows down. Secondly, the body’s natural ability to absorb and use nutrients becomes way less efficient, hence the need to change one’s diet and eating habits. Thirdly, as a person gets older, the wear and tear of the years manifest. 

The bottom line is that the elderly need to be more conscientious about their health because they’re no spring chickens anymore.

One aspect of their overall health that they really need to pay attention to is their oral health. From poor oral health, a bunch of diseases can develop. Studies reveal that older folks with periodontal disease are highly prone to flare-ups of diabetes, cancer, and cardiovascular issues. Therefore, to avoid any of these health woes, it’s imperative to know dental practices that can prevent those.

A dentist in Dublin, Ohio has shared nine dental care tips for seniors that can work wonders in protecting their health and well-being.

1.    Regular dental visits are an absolute must. Having a dental professional check the condition of the mouth frequently can prevent periodontal disease (which older people are prone to get) from progressing.

2.    Brushing should still be done at least twice a day – even for denture-wearers. This will maintain the proper pH balance of the mouth and prevent bad breath.

3.    Floss at night for those who still have teeth. Use air floss, which can effectively dislodge food particles between teeth without cutting the gums.

4.    Quit smoking. This habit dehydrates the mouth, which encourages bacteria growth that may lead to sores and other oral issues.

5.    Chew sugar-free gum after meals. This will not only freshen breath when brushing right away isn’t possible, but it will also stimulate the salivary glands to produce more saliva to maintain the mouth’s proper pH levels.

6.    Avoid bread. Too much bread in the diet can result in the fast development of plaque and tartar, which can lead to serious periodontal disease.

7.    Use a special toothpaste and mouth rinse for dry mouth. There are specially formulated mouthwashes and toothpastes to help prevent dry mouth.

8.    Drink more water to help wash away bacteria in the mouth and dislodge food particles.

9.    Switch to a vitamin-rich diet. This will boost the immune system and control disease-causing bacteria in the mouth that weaken teeth and gums.

If you are in need of a dentist in Dublin, OH to provide you more dental tips and present treatments to ensure your oral health, contact us today to schedule an appointment. We will be happy to check your insurance and provide you with the excellent dental care you deserve.

Dealing with TMD Pain

Pain in and around your temporomandibular joints that just won’t go away is usually caused by TMD or Temporomandibular Disorder. This discomfort is often difficult to bear and, on top of that, it is often accompanied by:

  • Clicking sounds when the jaw moves, particularly when chewing food, talking, and yawning
  • Dizzy spells
  • Headaches and neckaches
  • Locked jaw
  • Misalignment of top and bottom teeth
  • Muscle spasms in the jaw area
  • Nausea and vomiting
  • Ringing in the ears and even occasional hearing loss
  • Scalp pain and sensitivity
  • Swelling of the sides of the face

Needless to say, TMD pain is not something you can ignore. Not only is the pain felt, it is but also very visible and it creates a great amount of inconvenience. 

To find the best way of dealing with TMD, the right thing to do is to consult a dentist who can design the most appropriate treatment program for you. With thorough examination and evaluation, a dentist can determine which treatments will work for your specific case, as well as identify the necessary lifestyle changes and strategies you should implement to alleviate the discomforts of the disorder.

And speaking of strategies to help you with TMD pain, a dentist in Dublin, Ohio lists 10 of them below:

1.    When pain starts creeping in, do your best to relax. Breathe in a slow, rhythmic pattern and make sure your lips are together and your teeth are apart.

2.    To prevent stiffness of the jaws, exercise them every once in a while.

3.    Massage your jaws, the area behind your ears and the area down your neck to ease tightness of the muscles around your TMJ.

4.    Avoid any activity that can put too much pressure on your jaws such as chewing gum, cradling the phone receiver between your head and shoulder, or eating tough food.

5.    Improve your sleeping position, especially if you’re a teeth clencher or grinder. Use an ergonomically designed pillow and consider using a custom mouth guard.

6.    Avoid always chewing food on just one side of your mouth.

7.    Watch your posture and make sure that your head is up, shoulders are pulled back, and your spine is straight.

8.    Avoid resting your chin on your hand.

9.    Look for other relaxation techniques that can help you sleep better and reduce the tendency to clench or grind teeth.

10.    Switch to a soft diet, especially when you frequently experience pain.

Having TMD can alter the quality of your life, but if you want to regain control, seek the help of a dental professional who can present you a solid treatment plan as soon as possible.

If you are in need of a dentist in Dublin, OH, contact us today to schedule an appointment. We will be happy to check your insurance and provide you with the excellent dental care you deserve.

Dentist Dublin OH | Baby Announcement!

Welcome Baby Omar!

We are so excited to share the newest member of the Dental Reflections Dublin Family!

baby omar

This sweet boy entered the world at a healthy, 7 lb 12oz 20 inches

baby omar

Omar is doing great at his job of sleeping, eating, and gaining weight steadily. He is starting to smile and loves when people talk to him. His big sister and brother love him so much and love helping out with the baby. Dr. Rudi has been back to work for a few weeks now and is loving seeing patients again after her bonding time. Special thank you to everyone who asked, sent well wishes and continued to visit us in Dr. Rudi’s absence. We loved having Dr. Savla and Dr. Ulm visit and fill in while Dr. Rudi was out.

We love seeing all of our regular patients and meeting new ones, schedule a time for your next appointment, you may just catch a baby Omar appearance!

Important Mouth Guard Benefits

Reasons you may need to get a mouth guard from your dentist

Bruxism or teeth grinding is a problem that a lot of adults have. It’s a serious health issue because it inflicts damage even when we are unaware of it.

Oral health damage or pain comes in the form of:

· Weakened and slightly deformed teeth

· Soreness in the mouth and jaw

· Mild bleeding from the gums

These oral health problems are quite prevalent among people with sleep disorders such as OSA otherwise known as obstructive sleep apnea, snoring, and parasomnias, shares Dr. Rudi, a dentist in Dublin, Ohio.

One of the known solutions to bruxism is a custom mouth guard. Benefits to using one include the following:

It will protect the teeth and make sure the enamel doesn’t get worn down too much. A hybrid laminate mouth guard with a hard exterior and soft interior is perfect for moderate bruxism (meaning there’s more clenching than actual grinding of the teeth), and a hard acrylic mouth guard is most suitable for heavy grinding.

A custom mouth guard can prevent discomforts such as toothaches and sensitivity due to worn down enamel and dentin. When teeth enamel has eroded some, nerves and tissues are exposed, and these are very sensitive to everything — food, pressure, air, water, and other stimuli.

It’ll serve as a cushion for jaw muscles. People with bruxism always suffer from sore jaws and facial pain in the morning due to the tension of clenching and grinding. It can help realign the jaw.

With custom mouth guards, the frequency of grinding and clenching can be greatly reduced. Researchers reveal that the frequency and intensity of grinding sessions are effectively reduced with the help of mouth guards. Even better results have been witnessed when usage of mouth guards was combined with relaxation techniques and a few lifestyle changes (such as weight loss, exercising, and others).

It can improve quality of sleep. Many who use mouth guards for their bruxism and OSA have shared that they sleep more soundly because of this dental appliance.

If you suffer from bruxism, you definitely should consider asking your dentist about a custom mouth guard.

This little dental appliance can do so much to improve the condition. And, if you are in need of a dentist in Dublin, OH who can help with your bruxism and fit you with a custom mouth guard, contact us today to schedule an appointment. We will be happy to check your insurance and provide you with the excellent dental care you deserve.

Cosmetic Dentistry Procedure Trends

Top 7 Cosmetic Dentistry Treatments for Flawless Smiles

The business of beauty encompasses various industries. Today more than ever, we are willing to invest in having our outer beauty match our inner beauty. The advancements in cosmetic dentistry makes it so much more attainable for patients to achieve that beautiful smile they have always dreamed of. 

Over the years, cosmetic dental procedures have grown to become some of the most in-demand treatments. Patients turn to cosmetic dentistry to achieve a flawless smile that can enhance their physical appearance.

As a dentist in Dublin, Ohio, Dr. Rudi sees her fair share of cosmetic related cases. We thought it would be fun to create a rounded up below of the most popular cosmetic dental procedures to help you create a beautiful smile.

Teeth whitening

Pearly white teeth never go out of trend and most people try all sorts of solutions to maintain the nice, healthy hue of their teeth. Many patients tell us the first thing that comes to mind when they think of cosmetic dentistry is teeth whitening. While there are dozens of over the counter options, A professional teeth whitening treatment is the quickest way to get rid of stains. If you are a smoker, drink coffee, tea or red wine, or have had poor oral hygiene in the past, you may be a candidate for professional teeth whitening. 

Dental veneers 

This cosmetic dentistry procedure is another popular solution, especially among Hollywood celebs. Beauty experts even say that the most beautiful smiles in Hollywood are achieved through dental veneers. They are made of porcelain, a wafer-like material that covers the teeth’s imperfections. Dental veneers can alter shape and color and conceal broken teeth effectively.

h3- Inlays/Onlays

These are also called indirect fillings and they are made from porcelain or composite materials that are more aesthetically pleasing to see than traditional filling materials such as gold or silver. These restore the original appearance of teeth, which have already been damaged.

add picture of dental bonding already in files section – caption- actual patient 

Composite dental bonding

This is the solution to broken, chipped, discolored or decayed teeth. A dental composite material that looks a lot like your teeth’s enamel is applied to the cavity to create a smooth surface.

Dental implants

These are the best (and also most expensive) restorative solutions to missing teeth. If you have lost teeth and you want to replace them with something that looks, feels, and functions like your original teeth, dental implants are what you need to consider. The procedure is a long one – it can take over a year, especially if you have periodontal issues. The final result, however, is the most natural-looking teeth.

Gum contouring or reshaping

This is a quick procedure that alters the size of gums to achieve a better smile. Receding gums can be genetic and a source of embarrassment for some patients. 

Full mouth reconstruction

This is a lot like a smile makeover; however, it also focuses on improving functional problems created by your teeth, muscles, and bone structure. A thorough consultation is necessary for this procedure to be carried out properly.

There you have it — the seven most in-demand cosmetic dentistry procedures for a flawless smile. If you’re thinking of improving your smile and you need a competent cosmetic dentist in Dublin, OH, contact us today to schedule an appointment. We will be happy to check your insurance and provide you with the excellent dental care you deserve.a

Overcoming Your Fear of The Dentist

What to Do If You’re Scared of the Dentist But Need Treatment

To be in the peak of oral health, Dr. Rudi recommends visiting the dentist at least twice a year. However, many people avoid seeing their dentist even once annually and will only do so during an emergency or when they can no longer take the pain or discomfort they are feeling. We hate to see patients wait this long not only because of the pain, but because we know that fear can be overcome with these few helpful tips. But first let’s dive into the reasons why you may be avoiding paying us a visit.

Dental phobia or fear of the dentist is a common condition that many people suffer from. 

It is an issue that stems from various reasons, which include:
  • A bad experience at the dentist’s office in the past, especially during childhood
  • A pre-existing anxiety condition
  • Fear of losing control while in the dental clinic
  • The effects of anesthetics. Certain types of dental anesthetics contain adrenaline and if a blood vessel was nicked when it was injected, the anesthetic can get into the blood, giving you a spike in adrenaline. In certain cases, the anesthetic can be quickly absorbed through the tissues and into the blood stream, which can give some patients the feeling that their heart is racing.

Overcoming Your Dental Phobia

If you’re scared of the dentist but need treatment, here are some tips to help you feel less anxious before and during your appointment:
  1. Don’t drink coffee or any caffeinated beverage six hours before going to the dentist. Avoiding caffeine will help make you feel less anxious.
  2. Avoid foods rich in sugar and carbohydrates since they can make you feel more agitated before and during your appointment. Instead, eat high-protein foods, such as cheese and yogurt, one hour before your visit to calm down your dental anxiety.
  3. Bring and use a blanket during the procedure. The pressure on the body from a weighted blanket can help relieve the anxiety you are feeling when you are at the dentist. 
  4. Practice breathing regularly and slowly. To avoid being overcome by anxiety, concentrate on pausing for a few seconds between exhaling and inhaling. A trusted dentist in Dublin, Ohio explains that people who are anxious tend to hold their breath. This then decreases their oxygen levels and further increases the feeling of panic.
  5. Have an honest conversation with your dentist. Whether you will be seeing your old dentist or you will be getting treatment from a new one, talking with him or her before the procedure will help you feel less nervous about spending time at a dental clinic. If you are afraid of a particular part of the procedure, such as the drilling part, tell your dentist. Ask your dentist how he or she can help you deal with this fear so that you can start feeling less anxious and get back some degree of control.

To get the best dental treatment and services from a dentist in Dublin, Ohio who has experiences helping patients with dental phobia, contact us today.

Leading Causes of Tooth Sensitivity

You are quietly enjoying your favorite ice cream or coffee drink when suddenly, you feel a sharp pain in your teeth. If you are suffering from tooth sensitivity, you are not alone. In fact, the Academy of General Dentistry (AGD) reports that in the United States, roughly 40 million adults have sensitive teeth.

Tooth sensitivity occurs when the tooth’s enamel or its protective layer has been worn away. When the enamel is worn away, the tooth’s nerve endings are exposed. There is no single cause for sensitive teeth. 

Here are some of the most common causes of tooth sensitivity

Vigorous tooth brushing

You might think that by brushing your teeth vigorously, you are doing a good job of cleaning your teeth. However, if you brush your teeth too vigorously, you can wear down your teeth’s enamel.

Acidic food

Foods rich in acids like lemons, tomato sauce, pickles, and grapefruit can cause pain and discomfort if your teeth’s nerves are exposed.  

Bruxism

Continuous bruxism or grinding of teeth can damage and wear down the enamel over time. When this happens, your teeth’s middle layer, called dentin, can become exposed.

Teeth bleaching

Some people are simply sensitive to some of the ingredients used in teeth whitening products.

Gum disease

If you suffer from gum disease, one of the symptoms you might experience is increased teeth sensitivity.

Plaque buildup

The buildup of plaque can also cause the wearing away of teeth enamel.

Cracked or chipped teeth

Having cracked or chipped teeth increases your risk for tooth sensitivity. 

Decay around dental fillings

Over time, dental fillings can weaken, leading to fractures and leaks. This makes the affected tooth susceptible to bacterial attacks. Once bacteria gets inside your teeth, these can cause the buildup of acids and the wearing away of enamel.

If you think that you have sensitive teeth, it is crucial to see a dentist in Dublin, Ohio as soon as you possibly can. During your appointment with your dentist, he or she will ask you about the circumstances around your condition, including the first time you experienced it and the associated symptoms.

Your Dublin Oh dentist will then narrow down the possible reason for your sensitive teeth and recommend a solution based on this. Treating the underlying cause of your problem is critical for long term gains. In some cases, you may need to undergo a simple procedure like getting new dental fillings or something as complex as gum graft.

If the exact cause of your sensitive teeth cannot be determined, your dentist may apply a fluoride gel which helps strengthen the enamel while reducing the sensations associated with tooth sensitivity.

If you are in need of a dentist in Dublin, OH, contact us today to schedule an appointment. We will be happy to check your insurance and provide you with the excellent dental care you deserve.

All You Need to Know About Tooth-Colored Fillings

Why Get Tooth-Colored Fillings from Your Dentist in Dublin, Ohio

One of the procedures you might expect your dentist in Dublin, Ohio to recommend is getting tooth-colored fillings.

You may have heard that in the past, tooth fillings were amalgams of different metals – basically a combination of which metals work best. But today, metal-free and more natural-looking fillings are becoming the norm.

Dentists are increasingly shunning the use of metals in favor of tooth-like materials – think porcelains and composite resins – that are more predictable and safe. Better yet, these materials actually look and react a lot like natural teeth. A lot of patients actually consider this to be the most important benefit of using tooth-colored fillings.

What’s in a Tooth

Tooth-colored fillings (sometimes simply called white fillings) work two ways: They mimic the appearance of a tooth, which you already know, and they also help restore tooth structure. 

The outside of the tooth is what’s called enamel. It’s one of the hardest natural materials animals produce. It’s made up of calcium crystals that are very closely knit and it doesn’t actually have living tissue. Porcelain material can easily imitate tooth enamel.

Now inside the tooth is called dentin. It’s made up of microscopic collagen tubes with deposits of calcium crystals. This setup makes it more porous and similar to normal bones. Unlike enamel, dentin is living tissue – in this case, it’s very sensitive living tissue. Dentin transmits sensations through the dental nerve tissues or pulp – this is what’s at the center of each tooth.

Now, metal amalgam fillings just sit there and serve as replacements for lost dentin. Composite resin fillings, on the other hand, mimic natural dentin instead, helping restore a bit of the original tooth structure.

Finally, since fillings can be “designed,” they can also be used to cosmetically change the color, size, or shape of teeth together with veneers. This makes tooth-colored fillings very valuable when closing gaps between teeth and repairing chipped teeth, or making cosmetic changes to make teeth appear straighter.

Advantages of Tooth-Colored Fillings

So let’s do a quick rundown of the advantages of tooth-colored fillings:

  • They mimic the natural appearance and color of teeth
  • They help restore tooth structure by bonding to the tooth chemically – this also means you won’t need any mechanical structures such as placement slots, pins, or grooves to hold them in place
  • They actually help restore tooth structure by as much as 85% to 95% of its original strength
  • They harden completely in seconds as opposed to the days it takes other filling materials
  • They minimize the possibility and length of potential tooth sensitivity in reaction to the resin filling
  • They can be repaired when damaged

To find out more, reach out to your dentist in Dublin, Ohio now. Contact us for any concerns regarding tooth-colored fillings and any other dental issues.

4 Awesome Health Benefits You Get From a Trip to The Dentist

4 overall health benefits you get from regular dental visits

For most people, visiting their dentist is like a disheartening chore. However, visiting your Dublin, OH Dentist on a regular basis is not just about your teeth. Dental care should be treated just like any healthcare appointment. Neglecting regular dental visits may increase your chances of developing different health problems. A reputable dentist knows that there is a very real connection between the mouth and the body. So, today we are going to share the many health benefits of excellent dental care. To help keep your dental and oral health at their very best, we recommend paying at least two dental visits each year. 

4 Benefits of Regular Dental Check-ups to Your Overall Health

1. Cleaner and Stronger Teeth

Obviously, this is the most recognizable benefit of going to your dentist regularly. Routine dental visits and cleanings will let your dentist examine, deep clean and polish your teeth. If you often forget to floss, your dentist will remove the plaque and tartar in between your teeth. Moreover, he will be able to identify any broken or decaying teeth and any damaged fillings. After all, it is through early detection that oral problems can easily and quickly be treated to prevent any long-term damage. 

2. Gingivitis Prevention 

The bacteria in your mouth will form tartar if you don’t brush and floss regularly. With plaque and tartar growing along your gums and gum line, you will be at a high risk of gum disease, better known as gingivitis. And when this is left untreated, it can lead to more serious oral conditions like periodontitis and trench mouth. Aside from that, infected gums may cause other health problems, such as diabetes and cardiovascular disease.  

3. Better Digestion

Your oral health will greatly affect your digestive system. If you are chewing your food very well, your saliva breaks down the carbohydrates in your meal, which is very important for a smoother digestive process. Having weak, misaligned or infected teeth will decrease your ability to chew properly, which means there will be less helpful saliva. With regular dental visits, your dentist won’t just clean your teeth but will also place crowns, veneers or other dental treatments you may need to help replace or strengthen your teeth.

4. Early Detection of Health Problems

About 90% of diseases affecting the whole body have oral signs and symptoms. For instance, dry mouth and lesions can reveal the presence of diabetes or HIV. With routine dental check-ups, health conditions that you might not be aware of can be diagnosed and treated early. Oral cancer screenings are also something your dentist should be providing. In general, the health of your teeth and gum directly effect the body and can often be an early detector of things like heart health.

For these excellent health benefits, schedule an appointment with your dentist now. If you are looking for a dentist in Dublin, OH, contact us today. We will be very happy to provide you the best dental care in town!