Sleep Apnea: Do You Suffer From This Common Issue?
Updated 12-17-2025
Sleep apnea is a common yet serious sleep disorder where breathing repeatedly stops and starts during sleep. The most common type is obstructive sleep apnea (OSA), which happens when the airway becomes blocked, usually by relaxed throat muscles. Another form, central sleep apnea, happens when the brain doesn’t send proper signals to control breathing. This issue can affect anyone, but it is more prevalent in adults who are overweight, have a large neck circumference, or have certain anatomical factors.
Problems Caused by Sleep Apnea
Without treatment, sleep apnea can cause a number of health issues. Frequent breathing interruptions reduce oxygen levels, causing poor sleep quality and strain on the cardiovascular system. This increases the risk of high blood pressure, heart disease, stroke, and type 2 diabetes. Sleep apnea can also lead to daytime fatigue, poor concentration, and even a higher likelihood of workplace or driving accidents. Over time, chronic sleep disruption can significantly impact mental health, contributing to anxiety, depression, and memory problems.
Symptoms of Sleep Apnea to Look For
Recognizing sleep apnea early is crucial. Common symptoms include:
- A partner often notices loud, chronic snoring.
- Gasping or choking during sleep.
- Excessive daytime sleepiness despite a whole night’s sleep.
- Morning headaches, dry mouth, or sore throat.
- Difficulty concentrating or experiencing irritability during the day.
- Observed pauses in breathing while sleeping.
If you notice these symptoms in yourself or a loved one, schedule a consultation with our team. We can evaluate your needs and recommend the best options.
Dental Reflections Dublin Is Here to Help
Sleep apnea is more than just loud snoring—it’s a condition that can seriously affect your health and quality of life. The good news is, with proper diagnosis and treatment, including options like CPAP therapy, oral appliances, or lifestyle changes, symptoms can be effectively managed, helping you breathe better and sleep more soundly.
If you are experiencing any of the symptoms described above, contact us for a consultation today!
